Free Music to assist with your well-being

                      5 soothing ambient instrumental music tracks to download

I am a writer/composer of ambient instrumental music with a focus on supporting wellness.

I am very much inspired by the beauty of nature that surrounds me here in Surrey, UK. My music, assisted by
authentic wildlife voices and effects, reconnects listeners with nature.

Many with whom I have already shared my music have reported significant improvements with sleep,
easing of anxiety, as well as finding it easier to relax and switch off unwanted mind chatter.

During the extraordinary times we find ourselves in, I decided I wanted to help as many people as possible
through this phase and beyond by sharing more of my music.

I'd like to offer a measure of my music to all employees and associates within and across the NHS.
In doing so I hope to be able to share some of the wellbeing benefits I believe music can bring to the listener.

I am sharing five tracks chosen from my albums as free MP3 downloads.

These can be downloaded to the device of your choice, although I recommend downloading to a laptop/computer
where possible as they can easily be added to playlists which can then be copied to smartphones or tablets etc.

I've carefully chosen the five tracks to support what I believe are important fundamentals of everyday wellbeing.

I am grateful for the opportunity to share my music for inclusion into your wellbeing moments and routines.
And to help with the onset of restful sleep, accompany periods of relaxation or just toallow your emotions to
re-balance and breathe.

I invite you to download my music.

Rob

 Free music to promote well-being

 
5 soothing ambient instrumental music
tracks to download for FREE.




I am a writer/composer of ambient instrumental music with a focus on supporting wellness.

I am very much inspired by the beauty of nature that surrounds me here in Surrey, UK.  My music,
assisted by authentic wildlife voices and effects, reconnects listeners with nature.

Many with whom I have already shared my music have reported significant improvements with
sleep, easing of anxiety, as well as finding it easier to relax and switch off unwanted mind chatter.

During the extraordinary times we find ourselves in, I decided I wanted to help as many people as
possible through this phase and beyond by sharing more of my music.I'd like to offer a measure of my
music to all employees and associates within and across the NHS.

In doing so I hope to be able to share some of the wellbeing benefits I believe music can bring
to the listener.I am sharing five tracks chosen from my albums as free MP3 downloads.

These can be downloaded to the device of your choice, although I recommend downloading to a laptop/computer where possible as they can easily be added to playlists which can then be copied to smartphones or tablets etc.

I've carefully chosen the five tracks to support what I believe are important fundamentals
of everyday wellbeing.

I am grateful for the opportunity to share my music for inclusion into your wellbeing moments and routines. And to help with the onset of restful sleep, accompany periods of relaxation or just to
allow your emotions to re-balance and breathe.

I invite you to download my music.

Rob

I am a writer/composer of ambient instrumental music with a focus on
composing music to support wellness.

I am very much inspired by the beauty of nature that surrounds me here in Surrey, UK.
My music, assisted by authentic wildlife voices and effects, 
reconnect the listener with nature whilst listening.

Many listeners with whom I have already shared my music have reported
significant improvements with sleep, an easing of anxiety,
as well as finding it easier to relax and switch off unnecessary mind chatter.

During the extraordinary times we find ourselves in, I decided I wanted to help as many
people as possible through this phase by sharing more of my music.

It is obvious to all the tremendous pressures that face every member of staff
within the NHS. My greatest wish has been to be able to extend the music I share
to as many staff members as I possibly could within the NHS . 

In doing so I hope to be able to offer a measure of wellbeing support
through my music through sharing five long running tracks (1 hour overall)
as free MP3 downloads.

I carefully chose five tracks to support what I believe are five important
fundamentals of wellness. 

It would be my sincerest pleasure if you were to accept my music into your
wellbeing routines or to perhaps help with the onset of restful sleep,
assist with mindfulness moments or just to allow your emotions
to re-balance and breathe,

I invite you to download my music,

Rob Hulford

T H E    F I V E    F U N D A M E N T A L S   O F    W E L L B E I N G  

S L E E P 

My ambient music is intentionally low tempo, with each instrument and
melody specifically chosen to encourage the mind to slow down,
thoughts to dissipate and the body to melt into the mattress.

My compositions are designed to encourage a return to a natural
sleep pattern, allowing you to start the next day refreshed and restored.

The first track I am sending you is called 'Evening Tide'.

You can preview an excerpt just below.

R E L E A S E

Letting go is a vital part of emotional intelligence and resilience.
By encouraging emotional release, we are able to recognise
thoughts and feelings.

My music has been selected to encourage emotional responses,
allowing you to feel deeply comforted and supported.

The second track I am sending you is called - 'First Light'.

You can preview an excerpt just below.

S L E E P 







My ambient music is intentionally low tempo, with each instrument and melody specifically chosen to encourage the mind to slow down, thoughts
to dissipate and the body to melt into the mattress.

My compositions are designed to encourage a return to a natural sleep pattern, allowing you to start the next day refreshed and restored.


Preview the track below

M I N D F U L N E S S

Your everyday can place you in a constant ‘doing’ state, multitasking and
tending to the needs of others without pausing to breathe at times.

Your valuable downtime is the time to be a human being rather a human doing.

My music will help anchor you in the present and permit a moment to breathe
and take a precious moment out for you.

The third track I am sending you is called 'Golden Hour'.

You can preview an excerpt just below.

R E C U P E R A T I O N

Let music be your carer today, whether you have been in recovery from
illness or exhaustion.

Woven into the fabric of all my music is an intention to nurture, with
sounds taken from nature and enhanced by soothing instruments and melodies.

The fourth track I am sending you is called 'I wonder where you go'.

You can preview an excerpt just below.

R E C U P E R A T I O N

Let music be your carer today, whether you have been in recovery
from illness or exhaustion.

Woven into the fabric of all my music is an intention to nurture, with sounds
taken from nature and enhanced by soothing instruments and melodies.

The fourth track I am sending you is called 'I wonder where you go'.

You can preview an excerpt just below.

R E L A X A T I O N

If you find relaxing a challenge, allow my music to lead the way.

Its subtle tonal variations, harmonies and inspirational soundscapes allow
the thinking mind to step back and the creative, hopeful heart to return.

Music played as backdrop in your space can help contribute to a relaxing
environment for your every day.

This track is also ideal for dedicated time-out periods of short relaxation
moments during hectic or busy days.

The fifth track I am sending you is called 'Faraway Shores'.

You can preview an excerpt just below.

About

I am a writer/composer of ambient instrumental music with a focus on supporting wellness.

I am very much inspired by the beauty of nature that surrounds me here in Surrey, UK. My music, assisted by authentic wildlife voices and effects, reconnects listeners with nature.

Many with whom I have already shared my music have reported significant improvements with sleep, easing of anxiety, as well as finding it easier to relax and switch off unwanted mind chatter.

During the extraordinary times we find ourselves in, I decided I wanted to help as many people as possible through this phase and beyond by sharing more of my music.

I'd like to offer a measure of my music to all employees and associates within and across the NHS. In doing so I hope to be able to share some of the wellbeing benefits I believe music can bring to the listener.

I am sharing five tracks chosen from my albums as free MP3 downloads.

These can be downloaded to the device of your choice, although I recommend downloading to a laptop/computer where possible as they can easily be added to playlists which can then be copied to smartphones or tablets etc.

I've carefully chosen the five tracks to support what I believe are important fundamentals of everyday wellbeing.

I am grateful for the opportunity to share my music for inclusion into your wellbeing moments and routines.

And to help with the onset of restful sleep, accompany periods of relaxation or just to allow your emotions to re-balance and breathe.

I invite you to download my music.

Rob

I am a writer/composer of ambient instrumental music with a focus on composing music to support wellness.

I am very much inspired by the beauty of nature that surrounds me here in Surrey, UK. My music, assisted by authentic wildlife voices and effects, reconnect the listener with nature whilst listening.

Many listeners with whom I have already shared my music have reported significant improvements with sleep, an easing of anxiety, as well as finding it easier to relax and switch off unnecessary mind chatter.

During the extraordinary times we find ourselves in, I decided I wanted to help as many people as possible  through this phase by sharing more of my music.

It is obvious to all the tremendous pressures that face every member of staff within the NHS. My greatest wish  has been to be able to extend the music I share to as many staff members as I possibly could within the NHS  

In doing so I hope to be able to offer a measure of wellbeing support through my music through sharing five long running 
tracks (1 hour overall) -  as free MP3 downloads.

I carefully chose five tracks to support what I believe are five  important fundamentals of wellness. 

It would be my sincerest pleasure if you were to accept my music into your wellbeing routines or to perhaps help with the onset of restful sleep, assist with mindfulness moments or just to allow your emotions to re-balance and breathe,

I invite you to download my music,

Rob Hulford

T H E    F I V E    F U N D A M E N T A L S   O  F   W E L L B E I N G  


S L E E P



My ambient music is intentionally low tempo,
with each instrument and melody specifically
chosen to encourage the mind to slow down,
thoughts to dissipate and the body to
melt into the mattress.

My compositions are designed to encourage a
return to a natural sleep pattern, allowing you
to start the next day refreshed and restored.

The first track I am sending you is called
'Evening Tide'.

You can preview an excerpt just below.

0


R E L E A S E

Some days in life can be more challenging than others,
our minds can question our coping mechanisms,
our self worth, and an acceptance of who we are.

Letting go is a vital part of emotional intelligence and
resilience. By encouraging emotional release, we
are able to recognise thoughts and feelings.

My music has been selected to encourage emotional
responses, allowing you to feel deeply comforted and supported.

The second track I am sending you is called
- 'First Light'.

You can preview an excerpt just below.

0


M I N D F U L N E S S

Your everyday can place you in a constant ‘doing’ state,
multitasking and tending to the needs of the day without pausing to breathe at times.

Your valuable downtime is the time to be a
human being rather a human doing.

My music will help anchor you in the present and
permit a moment to breathe and take a precious
moment out for you.

The third track I am sending you is called 'Golden Hour'.

You can preview an excerpt just below.

0


R E C U P E R A T I O N

Let music be your carer today, whether you have been
in recovery from illness or exhaustion.

Woven into the fabric of all my music is an intention
to nurture, with sounds taken from nature and
enhanced by soothing instruments and melodies.

The fourth track I am sending you is called
'I wonder where you go'.

You can preview an excerpt just below.


0


R E L A X A T I O N

If you find relaxing a challenge,
allow my music to lead the way.

Its subtle tonal variations, harmonies and
inspirational soundscapes allow the thinking mind
to step back and the creative, hopeful heart to return.

Music played as backdrop in your space can help
contribute to a relaxing environment for your
every day. 

This track is also ideal for dedicated
time-out periods of relaxation during
hectic or busy days.

The fifth track I am sending you is
called 'Faraway Shores.'

You can preview an excerpt just below.