Saturday 10th is World Mental Health Day.
It is a day dedicated to recognising Mental health across the globe. With the emergence of the pandemic this year and the associated restrictions faced by us all, ‘normal life’ for many has taken a back seat.
During these times many people have felt more detached, even isolated. Uncertainty often fuels insomnia, worry and overthinking. I for one, have experienced days where I felt very unsure of what lies ahead.
Nevertheless, in the early part of spring 2020, I decided I was going to do whatever I could to help as many people as possible the world over. And I would try my best to achieve this through my music. I decided to embark on composing an album that would be really uplifting to the mind and soul. Through very long hours, focus and determination, I managed to complete a double album in record time. Just 3 months !
Such was my determination to bring something to the world to provide emotional cheer and sense of wellbeing and healing. The outcome was my most recently released album, Secrets of Summer. As mental wellbeing is so vitally important to us all, as it has always been, I wanted to share a track with you and the world today on what is World Mental Health Day.
The track I am sharing is called Spirit of Summer, and I pray that it will put a little smile on your face.
Please note this track is for your own personal use only. It cannot be copied, sold or exchanged. Use as a background track to a spoken meditation, guided meditation, hypnotherapy and similar disciplines is forbidden. This music is not licensed in any way for inclusion in your own work and is ID content protected and copyright protected.
Are you a therapist, looking for royalty free music ? Please visit Mind Space
Spirit of summer is from my latest album, Secrets of summer. Find out more secrets below.
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